North Sumatera Ethnic Gysms Training for PKK Kerapuh Village Women

Authors

  • Syamsul Gultom Universitas Negeri Medan
  • Agus Salim Samosir Universitas Negeri Medan
  • Puji Ratno Universitas Negeri Medan
  • Marsal Risfandi Universitas Negeri Medan
  • Raswin Raswin Universitas Negeri Medan

DOI:

https://doi.org/10.24114/jcrs.v6i2.37811

Abstract

Being fit throughout the ages is everyone's dream, excellent body fitness will allow everyone to be able to work optimally without experiencing significant fatigue. The purpose of the North Sumatera ethnic gymnastics training for PKK Kerapuh Village women, is to improve body fitness and lose weight for PKK Kerapuh Village women. This activity was carried out at the PT. Socfindo Bangun Bandar Village City. This activity was attended by 30 PKK women who are members of the gymnastics club. This activity has been able to improve the physical fitness of PKK mothers and reduce their weight by an average of 12% of their body weight. This activity has also produced 3 North Sumatera ethnic gymnastics instructors who have the ability to become Ahoy gymnastics instructors.

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Issue

Vol. 6 No. 2: July 2022

Section

Articles

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Copyright (c) 2022 Syamsul Gultom, Agus Salim Samosir, Puji Ratno, Marsal Risfandi, Raswin Raswin

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Creative Commons License

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.